Thursday, October 30, 2014

Dorm Room Workout

I've gotten a couple different requests for a quick workout for when you don't have enough time to go to the gym but still want to get in a little cardio. This is also great for those college girls out there who need something to be able to do without equipment in a small dorm room. Repeat this simple workout 2-3x for the best results and be prepared to get your blood flowing! I know for me, I'll be doing this as a quick study break on nights when I'm absolutely swamped. 

Is this workout something you'd do?


  1. Thanks for sharing this! I'm always looking for something to take my workout "to go" when I'm traveling and just can't make it into the gym.


  2. Definitely something I would do - long study sessions need breaks and this is the perfect study break!

    Mina | Cream Coloured Ponies


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