Nothing is worse than waking up feeling super cramped from not moving all night. Go through a few different stretching motions like sun salutation to slowly wake up your body. It alleviates pain, can improve your posture, increase blood flow and even make you more energized throughout the day!
+ Power Clean
For me, I always feel 100x more productive after I do a quick pick up of my bedroom. I can guarantee you'll be happier when you have a clean room to come home to! In the morning, make your bed, put away clothes on the floor and sort through any papers lying on your desk. This way, you'll feel accomplished within the first 10 minutes of your day.
+ Set Goals for the Day
Sometimes I do this at night, but in the morning it's so beneficial to write down a list of goals or tasks you want to accomplish throughout the day. Think of it as a to do list or roadmap for to assure you're productive and have everything planned out.
You hear the importance of drinking water all the time, but it's especially important to do right in the morning. Your body gets dehydrated over night while you're asleep so down a giant glass when you hop out of bed. It will help you think more clearly, give you a bit more energy and improve your mood too.
If you have a stressful morning, chances are you're not going to be in a great mood. When you do one of these little rituals in the morning, however, you set a positive and productive tone for the rest of your day!
Do you have any special routine you do in the morning?
I love writing to do lists and reading TheSkimm on my phone!