Here's an example of a typical day of eating 80/20 for me:
Cherry Chobani yogurt, berries and granola
Whole wheat toast with turkey, cheese and lettuce on top, a piece of fruit and a few chips
Blue tortilla chips (not too bad for you!) with guacamole or some SkinnyPop
Grilled chicken, peppers and rice
A little bit of froyo with fruit (sometimes a few m&ms on top too :)
Doesn't sound too bad right?!
Have you heard of this 80/20 philosophy before?