I came across this workout on Pinterest (follow me here!) a while ago and thought it was too perfect not to share with you for Wellness Wednesday. Sometimes it's necessary to have a long strength and core workout after a period of time during which you ate a lot of junk food, and this one would be ideal for that situation. While not terribly difficult, you will really feel the exercises like planks and calf raises the next day even if they don't seem super hard while you're doing them. I'm definitely going to be doing this within the next few days (or at least some of the exercises!) - let me know if you do too!
P.S. Let me know what other health related posts you want to see!
P.P.S. As you may have noticed, my blog URL is now citrusandstyleblog.com! There will be some fun changes on c&s within the next few weeks (including a site redesign :) and I can't wait to reveal it all!