Wednesday, January 14, 2015

10 Tips for a Healthier Life

I apologize for how small and blurry this image is, but I thought it was too good not to share. It's so easy to get caught up in the bubble of school, homework and friends that often times, we forget to take time for ourselves. This list has so many great things we should be doing daily so we can be the best that we can be. A few of my favorites:

6. Go to bed earlier. 
14. Stretch daily to increase flexibility.
16. Live in a tidy space. 
17. Wear clothes that make you happy. 
18. Throw away things you don't need.
20. Go outside more. 

Happy Wellness Wednesday!

1 comment :

  1. Love this list! All good things to keep in mind especially if you're feeling down - thanks for sharing!

    Alex | Mrs. Mason Dixon


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