I recently stumbled upon this graphic on Pinterest (thanks mSe!), and having been obsessed with lemon water for a while now, I knew it would be the perfect thing to share for my health post today! Whenever I fill up my water before I head to school or get a class at lunch, I always try to throw a lemon wedge in if they're available. Not only does it add a great tangy flavor, but it also feels super detoxifying as well. And since I recently invested in the cutest tumbler ever, adding a little bit of lemon is even easier than ever. I knew lemons could promote healthier skin and hydrate your body, but I didn't know the other benefits like freshening your breath and protecting against cancer! Just a few more reasons to cut up a slice to toss into your daily drink :)
Happy Thursday!
xoxo
I love lemon water! It's the perfect way to "spice up" your water, so to speak. I've also heard that if you drink a cup of warm lemon water every morning before breakfast it helps speed up your metabolism, so it's great for weight loss!
ReplyDeleteI always think of having lemon in my sweet tea, but I'll have to try it in my water now. I'm sure it's much healthier that way!
ReplyDeleteAlex
mrsmasondixon.blogspot.com
I love infusing water with fruit! Such a refreshing and exciting change to plain water!
ReplyDeleteConstance || Prep Northwest