When I don't have time to workout or take a trip to the gym, I've been relying on youtube workout videos to get a little energy. I love how short and quick they are - perfect for a few minute break from doing work at my desk!
Here are 3 videos (all from Tone It Up, my favorite workout channel!) that I've been using lately:
Yoga routine:
perfect for after you wake up or to unwind before bed
Arms workout:
this will literally kill your arms (in a good way of course!)
Legs workout:
make those legs burn!
Any other workout videos you love?
xoxo,
cYa
these are great, thanks for sharing! I love the 28 Days of Pilates videos!
ReplyDeleteThese are good ideas! I'm especially partial to barre workouts, so I like Fitness Blender workouts, and PopSugar Fitness has great ones too!
ReplyDeletexo,
Helen
Pinwheels and Pastries
These look great! I'll have to check them out. I've been relying on blogilates for my workouts lately!
ReplyDelete-Adrienne
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