Post Thanksgiving Workout Plan

If you're like me, or really any person in America, then you most likely consumed a little more food than you would have liked this past week. (Talk about a plethora of waffles, peppermint bark, turkey and pie!) While it doesn't hurt to have a serious amount junk food every once and a while, it is essential to not create bad eating habits that will be hard to break in the future!

So, I have compiled a workout below for you to try out in case you are feeling like you're stuck in this eating slump as well:

In addition to doing these exercises, I am going to try to drink more water every day. It'll give me more energy to finish off the semester and flush out all of the bad toxins that have collected in my body! 

What do your workouts consist of lately?

xoxo,

cYa